Sometimes we go through something that’s easily identifiable as a cause of trauma: a car accident, a medical procedure, a violent event. You are safe and you are alive. Let’s give your brain and body the opportunity to integrate what you’ve gone through so that you can claim your resilience and move forward.

Scientific evidence shows us that your DNA carries the genetic imprint of your ancestors’ trauma going back three generations. You may be living with trauma responses that aren’t even yours.

And some of us carry the unprocessed energy of a chaotic or neglectful early life. We can examine your patterns and find out what’s a survival adaptation, and what’s the deeper truth of who you really are.

Hey, have you been feeling weird for the last, oh I don’t know… since March of 2020? These are wild times that we are surviving through. What supports do you have in place?